Escape to Rejuvenate
Why Everyone Needs a Feel-Good Place
After a few days of madness at Money2020 in Las Vegas, a mental break for me seems of the essence. We all need that special place—somewhere that lets us hit the pause button, reset, and come back stronger. For me, those places are Thollon-les-Mémises in the French Alps and the ever-enchanting city of Edinburgh, Scotland. Both destinations hold a special place in my heart, and I’ve come to realize how vital they are in maintaining my mental well-being and balancing the often chaotic dance between life and work.
Thollon-les-Mémises: My Alpine Refuge
Nestled in the French Alps, Thollon-les-Mémises offers breathtaking views of Lake Geneva (or Le Leman) and is the perfect place to reconnect with nature. The clean mountain air, the simplicity of the landscape, and the rhythm of the seasons all make it a haven. There’s something incredibly soothing about stepping outside and seeing endless rows of pine trees and towering peaks, knowing that your only responsibility for the day might be a hike or sitting down to enjoy a good meal after a day on the slopes.
In Thollon, time slows down. This break from the fast-paced, screen-dominated world of daily work and obligations is more than just a nice getaway—it’s a chance to rejuvenate on a deeper level. The connection to nature, the tranquility, and even the physical exertion help me recharge both mentally and physically. And the connection with tech (and WiFi) is almost as spotty as seeing a chamois in broad daylight. It’s my reminder that life is more than deadlines and productivity (and if you want to rent it via Booking or AirBnB, feel free to ping me!)
Edinburgh: A City that Feels Like Home
On the other hand, Edinburgh brings a different kind of rejuvenation. The cobblestone streets, historic buildings, and the ever-imposing presence of the castle offer a sense of grounding. But it’s not just the history; it’s the vibrancy of the city that draws me in. Whether it’s a quiet walk through Princes Street Gardens or a lively conversation in one of its many pubs, Edinburgh rejuvenates me in a more social and intellectual way.
The city allows me to reflect, to tap into creative energy. It’s as if every corner holds stories of innovation and resilience, encouraging me to think bigger. My time there feels like a mental reset, where the balance between work and play is perfectly in harmony.
Mental Well-Being and Life-Work Balance
In today’s world, it’s easy to lose sight of the importance of well-being. We often hear about the elusive concept of “work-life balance,” but for me, it’s about finding spaces—both physically and mentally—that allow me to step away, regroup, and return with clarity. Thollon and Edinburgh have become my sanctuaries, places where I can focus on being present, a practice that has become vital for my mental health.
It’s easy to get caught in the whirlwind of constant activity, especially in our professional lives. But having a feel-good place to return to—whether it’s a cozy mountain village or a bustling city—helps maintain that critical balance. It’s these places that remind me to take a breath, to check in with myself, and to come back recharged.
The Importance of Your Own Feel-Good Place
Finding your own “Thollon” or “Edinburgh” is a personal journey. Maybe for you, it’s a cabin by the sea, a quiet café in your hometown, or even a space in your own backyard. Whatever it is, the value lies in having that go-to spot where you can disconnect and recharge, both for your well-being and for your performance when you return to your daily life.
Ultimately, prioritizing these moments of escape is not a luxury but a necessity. These retreats, no matter how big or small, help us recalibrate, making it easier to manage stress, maintain creativity, and keep perspective. They offer us the tools to be our best selves—both in life and at work.
So, where’s your feel-good place? Because, trust me, finding it can make all the difference.
